What is Reflexology?
Reflexology is a healing therapy based on the principle that every single part of our body has a corresponding reflex point on the feet and hands, in & around the ears and on the face. Stimulating these points can help many health problems in a natural way, allowing the body to use its own resources to heal itself. At its heart, Reflexology strives to balance and harmonise. It is non-invasive and drug-free.
Benefits of Reflexology
Recipients of this gentle therapy have reported that it aids relaxation and restful sleep, improves mood, relieves tension and improves well-being. It is well known that it has a positive impact on lowering stress, and having regular treatments can help to strengthen the immune system. It soothes tired soles and is also used as a highly effective aid to complement cancer care and mental health care.
Having regular treatments has been shown to be beneficial for numerous conditions - some of which are listed below:
- Allergies
- Arthritis
- Back Pain / Sciatica
- Catarrh and Blocked Sinuses
- Circulatory conditions
- Digestive conditions
- Depression & Anxiety
- Fatigue
- Fertility / Sub-Fertility and Pre-Conception
- Hormonal Imbalance
- Headaches / Migraine
- Maternity and Pregnancy-related conditions
- Stress-related conditions
- Sleep disorders
